Friday, January 13, 2012

MIXED VEGETABLES UPMA

INGREDIENTS


Sooji/Rawa - 1 cup
Water - 2 cups
Oil - 3-4 tbsp
Mixed Vegetables - 1 cup (very finely chopped onion, carrot, peas, beans,tamato)
 Curry leaves - a few
Ginger chopped - 1/2 tsp
Green chilli - 1
Mustard Seeds - 1/2 tsp
Urud Dal - 1/2 tsp

ChannaDal- 1/2 tsp





METHOD

Fry Sooji on low flame till it turns light golden brown. keep it aside

Heat 2 tbsp oil in a pan. Add mustard seeds, curry leaves, urud dal, , green chilli and ginger.
now add onions.tomatos, mixed vegetables.
Sprinkle salt  and fry till the veggies are slightly cooked.
Now Pour water and stir continuously 
 bring water to boiling state

now add Rawa(sooji) stir continously .   cook for 5 minutes
. Add salt if needed.  .
garnish with coriander leaves.

Serve hot with chutney 

No comments:

Post a Comment